THE SOUTH BEACH DIET TASTE OF SUMMER COOKBOOK

Microsoft Word - SBD Taste of Summer Ckbk Press Release for FINAL Media Contact: Rubenstein Communications, Inc. Lori Ferme - 212-843-8291 / lferme@rubenstein.com FOR RELEASE MAY 2007 Savor the Best Foods of summer from Garden and Market*** NEW FOR SUMMER 2007 *** THE SOUTH BEACH DIET TASTE OF SUMMER COOKBOOK 150 all-new fast and flavorful recipes that capture the casual sunny essence of South Florida and …
150 all-new fast and flavorful recipes that capture the casual sunny essence of South Florida and other warm climes around the world MIAMI BEACH - Who doesn’t love summer? The long, bright days make this eagerly anticipated season an ideal time for relaxing with friends and family over casual al fresco lunches and dinners. What better time than summertime to enjoy the healthy South Beach Diet lifestyle. Since we all like to relax during these warm summer months, preparing food should be laid-back and fun. And with garden and market produce in abundance, summer really is the best time to reap the maximum health benefits of fruits and vegetables at their peak with recipes from The South Beach Diet Taste of Summer Cookbook . “When you eat freshly harvested whole fruits and vegetables, in addition to whole grains, good fats like olive and canola oil, lean protein, and low-fat dairy,” says Arthur Agatston, M.D., creator of the South Beach Diet, “you not only improve your health but get the greatest enjoyment from eating. The nutrient-rich recipes found in this book are not only delicious and satisfying but will also help you lose weight and avoid a host of health- related problems.” From refreshing soups and salads to sumptuous desserts, the possibilities of great summertime meals are endless. And thanks to the easy-to-prepare recipes in The South Beach Diet Taste of Summer Cookbook , you’ll have plenty of options any night of the week, whether you’re eating in or preparing food for a picnic, barbecue, camping trip, a day at the beach, or even a ballgame. If you want grilled burgers and hot dogs or potato or macaroni salad, the best-loved classic American summer foods are here, along with more innovative recipes such as Carne Asada, Moroccan Couscous, Summer’s Bounty Greek Salad, and Southern-Style Shrimp Boil that are inspired by the cuisines of warm climates around the globe. All can be enjoyed without abandoning the healthy eating principles of the South Beach Diet. But this is far more than a single-season cookbook. Grilling, whether done outdoors or in, is now a year-round pastime, and many of the recipes in the book can easily be adapted to what’s freshest in the market at any time of year.
Download THE SOUTH BEACH DIET TASTE OF SUMMER COOKBOOK.Pdf
