Diet & Nutrition

2010 Dietary Guidelines

AHA Comments to 2010 Dietary Guidelines Advisory Committee.doc American Heart Association 2010 Dietary Guidelines January 23, 2009 Page 1 American Heart Association Advocacy Department 1150 Connecticut Ave. NW Suite 300 Washington, DC 20036 Phone: (202) 785-7900 Fax: (202) 785-7950 www.americanheart.org Chairman of the Board David A. Josserand President Timothy J. Gardner, MD, FAHA Chairman-Elect

Falling Off the Wagon with Bob Greene

… fitness expert Bob Greene, who has, over the past 15 years, become a brother and friend to me. Bob is the author of The Best Life Diet and the brand new Best Life Diet Cookbook with …

Type 2 diabetes and the vegetarian diet

KEY WORDS Type2 diabetes, plant foods, vegan and vegetarian diets, glycemic index, nuts, vegetable proteins, soy, plant sterols, fiber DIABETES AND PLANT FOOD-BASED DIETS There are few … 610S Am J Clin Nutr 2003;78(suppl):610S-6S. Printed in USA. ©2003 American Society for Clinical Nutrition Type2 diabetes and the vegetarian diet 1-4 David JA Jenkins, Cyril WC [...]

DIET FOR TYPE 2 DIABETES

DIET FOR TYPE 2 DIABETES This Diet is Low in Sweets and Refined Grains, Low in Saturated Fats and Trans Fats. It Focuses on Eating Regular Meals; Including Low Glycemic Index Foods … Glycemic Index (GI): The glycemic index is a scale that ranks foods by how much they raise blood sugar levels. The higher [...]

Dietary Guidelines for Diabetes

www.cpmc.org/learning learning about your health i Beyond Medicine. Dietary Guidelines for Diabetes What Can I Eat? Many people think that having diabetes requires a special diet. The diabetes diet, however, is a healthy, enjoyable one, and suitable for the entire family. Learning what you can eat and how different foods affect your body is important. [...]